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| Let Chiropractic Guide You During March Observances By Brandi Goodman The month of March sees numerous health observances — the same as any month of the year. Things such as Nutrition Month, Kidney Month, and more take up the duration of the 31 days available. To help you make the most of these occasions, let chiropractic guide you. Chiropractic Encourages Healthy Eating Sure, the primary goal of your chiropractic visit may be to get an adjustment that relieves tension in your body. That doesn’t mean additional guidance won’t be provided. During Nutrition Month especially — but also any other time of year — your chiropractor will encourage you to eat healthily. Certain foods are great for joint health, after all. Add salmon, oatmeal, cherries, peppers, and kale to your diet for some of the best benefits for your joints. Chiropractic Helps Your Kidneys Chiropractic care can benefit your kidneys, which is especially great to know for March’s Kidney Month. Part of the problem with weakened kidneys is poor circulation. Hardened arteries in the area make it difficult for blood and oxygen to flow through. If the kidneys cannot pump out filtered blood the way they need to, then your body remains full of harmful toxins. Correcting joint restrictions can better help blood to flow and your circulation to work as intended. Kidney problems can also cause pain. Sometimes, you may experience lower back pain because of it. Getting chiropractic to help relieve some of the tension in the area can help. Chiropractic Lessens Pain From Multiple Sclerosis Multiple Sclerosis Awareness Month also arrives in March. No, chiropractic cannot cure the disease — nor can it treat the various symptoms. What chiropractic care can do is help to lessen some of the pain that arises. Many people with MS report feeling sore and weak. Coordination is impaired. Chiropractic helps to ease some of the tension in the body and restore some of that coordination. You may feel a little less sore and weak after an adjustment. A physical therapist will often recommend certain exercises to help experience relief. It can be easier to accomplish those exercises after a chiropractic adjustment that gets you a little more stable on your feet. Let your chiropractor guide you toward better health during any of the March occasions you observe. https://www.thejoint.com/arizona/phoenix/norterra-48022/322098-let-chiropractic-guide-you-during-march-observances 7 Day Detox with Dr. Chudy Start the Spring season right with this seven day detox kit. Join Dr. Chudy at the office on April 4th, 2022 at 5:30pm for an educational class and step by step instructions about this effective detox program. Chat with Nate our Orthomolecular Rep about any questions you may have regarding this detox. We are offering a Spring Special of $100(normally $125) to encourage our patients to rid their bodies of chemicals that can be building up in our systems and slowing you down on the daily. Call the office to register for your Special Pricing or Sign Up at the front desk! |
Supplement of the Month: D-HIST &D-HIST JR ![]() ![]() The Natural D-Hist® formula includes optimal support for nasal and sinus passageways for individuals who anticipate seasonal changes. Also available in convenient blister packs. D-Hist Jr. is a great-tasting, chewable tablet that includes a targeted blend of flavonoids, antioxidants, proteolytic enzymes and botanicals designed to provide comprehensive support for children with seasonal challenges caused by common environmental allergens. MORE D-HIST INFO Essential Oil of the Month: SERENITY $34.40 15ml Description The newly updated doTERRA Serenity Restful Blend has a calming and relaxing aroma that provides a unique user experience. This perfectly balanced, tranquil blend can be sensed immediately, transporting the user to a state of blissful repose. doTERRA Serenity combines essential oils renowned for their ability to create a restful environment at bedtime. Apply one to two drops to the hands and inhale throughout the day to help reduce life’s daily stressors, or diffuse at night to help quiet a restless baby or child. The addition of Cedarwood, Ho Wood, and Vetiver essential oils gives doTERRA Serenity a grounding aroma that encourages a tranquil atmosphere when it’s time to wind down. doTERRA Serenity can be used in conjunction with doTERRA Serenity Restful Complex Softgels. Diffusion of the doTERRA Serenity essential oil blend creates a relaxing environment while the softgels promote a restful night’s sleep.* Uses Diffuse at night to calm a restless baby or child. Apply to bottoms of feet at bedtime to help unwind before going to sleep. Use in conjunction with doTERRA Serenity Restful Complex Softgels for an enhanced effect. Inhale directly from hands or diffuse throughout the day for a soothing aroma. Add two to three drops into a warm bath with Epsom salts to create a relaxing, renewing experience. Apply two to three to the back of the neck or on the heart for feelings of peace. SERENITY OIL INFO |




Description The newly updated doTERRA Serenity Restful Blend has a calming and relaxing aroma that provides a unique user experience. This perfectly balanced, tranquil blend can be sensed immediately, transporting the user to a state of blissful repose. doTERRA Serenity combines essential oils renowned for their ability to create a restful environment at bedtime.